Why Static Stretching Before Your Round is Killing Your Performance
You booked your round with just enough time to commute to the course and grab a cart before hitting the first tee. The first few holes feel rusty and you are a bit stiff overall. Hitting the range wasn’t an option, and you didn’t want to stretch and make your playing partners wait on you. …
Why Static Stretching Before Your Round is Killing Your Performance Read More »